After all, what is the difference between cheese and paneer, which of the two is better in terms of health

You are currently viewing After all, what is the difference between cheese and paneer, which of the two is better in terms of health

If you think of cheese and cottage cheese as the same thing, then definitely know the difference between them.

Both paneer and cheese are made from milk and both are very popular, but most people do not know the difference between them. Paneer is often called Indian Cottage Cheese and it is in huge demand abroad, hardly any country in the world knows about such a thing. Both of these are widely used all over the world, but what is the difference between them?

Today we will tell you the important difference between these two, which will include changes from the way they are made to the way they are used. Both of them are in daily use and hence there is more confusion between them.

Difference between cheese and paneer texture

The most basic difference between cheese and paneer is that cheese is of elastic texture and melts like a liquid on heating and cheese remains in the solid state even after heating. However, you can fry, bake, roast both, but the end product of both will differ.

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How to make-

Both cheese and paneer can be made from cow’s, buffalo’s and goat’s milk, but there is a lot of difference in the way they are made.


The process used to make cheese involves acidification of milk by bacteria, which determines the color, flavor and shape of the cheese. More than 300 varieties of cheese will be found all over the world.

A different process is used to make different varieties of cheese and it has a very high calorie count and fat, which makes it not suitable for people with heart problems and high cholesterol and blood pressure.

cheese variety and its price

Desi cheese:

Acidic ingredients such as lemon juice and vinegar are added to boiling or lukewarm milk to make paneer. It also does not take much time to make and it is not high in fat and calories, so almost everyone can eat it. Yes, if someone has milk allergy or lactose intolerance then it will not be right for them.

Mostly only one form is found and nowadays masala paneer etc. have started being found, but its variety is not very much.

For how many days can it be stored?

Due to the difference in the way both the products are made, there is also a difference in the way and time of storing them.


Cheese can be easily stored for 2 to 6 months. The process of making it involves acidification and so it can last up to 6 months as a natural preservative. (make such things at home)

Desi cheese:

You cannot store it for a long time. The process of making it is quick and the milk is torn, due to which it is quick to make, but also spoils quickly.

how to make paneer at home

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There is also a difference in price-

There is also a huge difference in the price of both. Some varieties of cheese are sold for thousands of rupees and the price of cheese is not that much. You can buy a lot of cheese and store it for months, but this cannot be done with paneer.

The more stale the cheese, the richer its texture becomes and paneer is always preferred fresh.

If you are also confused about cheese and paneer, then know that even though they are made from milk, both are completely different products. If you liked this story, then do share it. Stay connected with Harzindagi to read more such stories.


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